Cycling-inform Cycling Tips With David Heatley

David Heatley:                   So hey, it's David Heatley here from Cycling-Inform and we have Paul from Sierra Sports & Tours on the video night. We' re going to be talking about the 2019 schedule for some of the tours that he's running and some of the releases cause I know the Tour [...] The post Sierra Sports and Tours – 2019 Pro Race European Cycling Tour Releases appeared first on Cycling-Inform.

If you are interested in reducing pain, being more comfortable on the bike or the performance improvement you can get from having your bike set up correctly then you’ll find this interview I had with Steve of considerable interest. Like all bike position experts, Steve has his own way of approaching it. [...] The post Interview With Bike Fitting Expert Steve Hogg appeared first on Cycling-Inform.

While many people believe that muscle spasms or muscle cramps are caused by dehydration there is growing evidence that this many not be the main cause. In this article I discuss some of the more recent findings that cause muscle leg cramps and spasms when cycling, how to deal with them and how [...] The post What Causes Muscle Leg Cramps And Spasms When Cycling appeared first on Cycling-Inform.

Okay. Here's a great one. Gene Pierre, his asked question, "I always find that this time of year, when getting back into my training," Gene Pierre is obviously in northern hemisphere. He's obviously coming through a winter. His heart rate is very high. "What training should I do it, thanks." Okay, here's [...] The post Why Is My Heart Rate Higher Than Normal When I Restart My Cycle Training After A Break? appeared first on Cycling-Inform.